YOGA OFFERS A CLEAR ALTERNATIVE to our accustomed ways of seeking happiness and fulfillment in life. Gandhi said, "Be the change you want to see in the world." Through the study and practice of Yoga, we can do just that. Yoga shows the way to a healthy, natural and sustainable lifestyle in tune with the environment and our own innermost needs. Yoga leads to true independence and total freedom.

THE NEXT YOGA TEACHER TRAINING INTENSIVE BEGINS NOVEMBER 27, 2006.

Pre-Course Interviews are held Saturdays at 11:00 am, or arrange to visit the Center at your convenience. Meet the teacher and have all your questions answered at these sessions. Call 6223-7635 to arrange an interview.

Sivaram.org provides continuing education, ongoing training & support, and certifies yoga teachers based on a rigorous program including the study of hatha yoga, anatomy, physiology and yoga philosophy. The Center is a dedicated Teacher Training Facility.   Learn more

SWAMI VEDA BHARATI lecture series: Bangkok, September 23 - 26, 2006

SWAMI VEDA BHARATI, a remowned master of the Himalayan Tradition visits Bangkok for a series of talks on Yoga Meditation. UPDATED PROGRAM INFORMATION NOW ONLINE  Learn more

CHRISTMAS YOGA RETREAT: YOGA & AYURVEDA CULTURAL PROGRAM
SIVANANDA ASHRAM, KERALA,  DECEMBER 21 - JANUARY 4
An exceptional opportunity to enjoy the silence and peace within this Christmas. Energize body and mind with yoga & meditation and begin the New Year with an experience in spiritual practice. This spiritual and cultural program includes a short trip to Kanyakumari to visit the ancient palace and temples, Kerala backwaters cruise, music therapy, South Indian classical dance performance and workshops, ayurvedic treatments including massage, and more!  Learn more

LOOKING for the perfect form of exercise? Or a great way to stay fit? Here's why hatha yoga just might be the perfect form of exercise.  Learn more

DEVELOP your home Yoga practice! As I never tire of telling students, regular practice is essential to reaching your goal of achieving and maintaining peak health, fitness and tranquility.   Learn more

EAT to live! - As the old maxim goes, Garbage In, Garbage Out.  Yogis regard the body as a vehicle, and food as fuel. The body is a true marvel of engineering which operates best on premium quality fuel, and things which degrade it’s functional performance and well-being are avoided in favor of foods which enhance them. Feel better, have more energy, increased flexibility, cut your risk of disease, and lower your food and medical costs.  Yoga Dietary Guidelines

Mission and Vision:
To educate and train individuals in the principles & practices of yoga, support the movement toward enlightened and sustainable global culture; and assist educational & charitable organizations worldwide.